Meditation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. So let's keep your health by meditation.
More West Nile Virus Fear Mongering Hype Hits the Airwaves
'From a Houston TV station: Most people who are infected with West Nile Virus show no or only mild symptoms such as: low grade fever, muscle aches, and headache. More severe signs and symptoms can include: high fever, stiff neck, disorientation, encephalitis (brain inflammation), and rarely, death. If you think you have been infected with West Nile Virus, contact your health care provider.'