If you're one of the millions of people who suffer from migraines, you know how debilitating they can be. Migraines are a type of headache that is often accompanied by other symptoms, such as sensitivity to light and sound, nausea, and vomiting. There are several different types of migraines, including high-frequency episodic migraines. In this article, we'll take a closer look at what high-frequency episodic migraines are and how they can be treated.
What Are Migraines?
Source: bing.comA migraine is a type of headache that is usually characterized by a throbbing or pulsating pain on one side of the head. Migraines can last anywhere from a few hours to a few days and are often accompanied by other symptoms, such as sensitivity to light and sound, nausea, and vomiting. Migraines can be triggered by a variety of factors, including stress, certain foods, changes in sleep patterns, and hormonal changes.
What Are High-Frequency Episodic Migraines?
Source: bing.comHigh-frequency episodic migraines are a type of migraine that is characterized by the frequency of the attacks. According to the International Headache Society, high-frequency episodic migraines are defined as having 10 to 14 headache days per month for at least three months, with at least eight of those days being migraines. This is in contrast to chronic migraines, which are defined as having 15 or more headache days per month for at least three months, with at least eight of those days being migraines. High-frequency episodic migraines can be just as debilitating as chronic migraines and can significantly impact a person's quality of life.
What Are the Symptoms of High-Frequency Episodic Migraines?
Source: bing.comThe symptoms of high-frequency episodic migraines are similar to those of other types of migraines. They include:
- Throbbing or pulsating pain on one or both sides of the head
- Sensitivity to light and sound
- Nausea and vomiting
- Fatigue
- Dizziness
- Visual disturbances, such as seeing spots or flashing lights
What are the Causes of High-Frequency Episodic Migraines?
Source: bing.comThe causes of high-frequency episodic migraines are not well understood. However, research suggests that genetics and environmental factors may play a role. Some common triggers for migraines include:
- Stress
- Hormonal changes in women
- Lack of sleep or changes in sleep patterns
- Skipping meals or fasting
- Dehydration
- Exposure to bright or flickering lights
- Strong smells
- Weather changes
- Certain foods or drinks
How Are High-Frequency Episodic Migraines Treated?
Source: bing.comThere is no cure for high-frequency episodic migraines, but there are several treatment options that can help manage symptoms and prevent future attacks. Some treatment options include:
- Over-the-counter pain relievers such as ibuprofen or acetaminophen
- Prescription medications such as triptans or ergotamines
- Antidepressants
- Botox injections
- Behavioral therapies such as cognitive-behavioral therapy or biofeedback
- Lifestyle changes such as getting enough sleep, eating a healthy diet, and reducing stress
Conclusion
High-frequency episodic migraines are a type of migraine that is defined by the frequency of the attacks. While there is no cure for high-frequency episodic migraines, there are several treatment options that can help manage symptoms and prevent future attacks. If you are experiencing frequent migraines, it is important to talk to your doctor about the best course of treatment for you.
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