'If you are a visitor to Facebook, subscribe to natural health websites, or receive emails from health gurus, I'm sure you've seen scores of articles telling you that this food or that can prevent cancer, heal your blemishes or keep your arteries from clogging.
But there's a major piece of information missing from all of these articles that you need to keep in mind; otherwise you're likely to be disappointed in the results. Fundamentally, miracle superfoods won't make a difference if you're offsetting their effectiveness with an abusive diet, problematic lifestyle and/or toxic environment.'
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