Have We Finally Unlocked The Secret to Happiness? Scientists Reveal The Four Simple Steps That Will Banish The Blues

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'What would it take for you to be truly happy?

Forget money, health and success. According to one group of scientists, what you really need is a four-step, 10-week program that changes your mindset.

Created by the Mayo Clinic in Minnesota, the program uses a series of exercises that they say helps train people’s minds into choosing happiness.'

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